Almanac

Take your body back. On your terms.

A private, on-device alcohol and sleep tracker for women in perimenopause. Log drinks and a 20-second morning check-in. After about two weeks, Almanac reveals your personal pattern — how alcohol affects your sleep — on your own data, not a generic article.

Everything stays on your iPhone. No account. No analytics. No third-party SDKs. The correlation runs on-device, fully private and deterministic.

Available on the App Store. Health & Fitness. Requires iPhone, iOS 26+.

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