Need help with Morsel? Email hadger.support@gmail.com and we'll get back to you.
You log meals the lazy way — free text like "yogurt + coffee + toast," or an optional photo — and confirm the food items Morsel suggests. Once a day, a 20-second check-in captures how your body felt across five gentle axes: gut, energy, mood, skin, and sleep. Morsel stays quiet for about two weeks while it gathers signal, then shows you patterns from your own data. There are no calories, no macros, no weight, and no streaks — anywhere.
A rule-based engine on your iPhone compares how you felt on days a food appeared against the days it did not. When a food shows a clear, well-sampled difference, Morsel surfaces a pattern card — for example, "on your low-energy days, dairy appeared 2.4× more often than on your good days," with a STRONG / MODERATE / WEAK strength marker. It is an observation about your own logs, never a verdict and never medical advice.
Usually about two weeks. Morsel needs roughly seven days of check-ins, with enough days a food was eaten and enough days it wasn't, before a pattern is trustworthy. Until then a calm "still learning — day N" screen counts you up toward your first pattern. If the data clears the bar sooner, the pattern appears sooner.
No — and it never will. There is no calorie count, no macro split, no serving-size gram weight, no body weight, and no BMI anywhere in the app. The only numbers in Morsel are your own feeling dials and the multiplier on a pattern card. Morsel is the opposite of a calorie counter by design.
No. Morsel is a personal food diary that notices patterns in your own data. It is not a medical device and does not diagnose food allergies, intolerances, or any condition. If you are worried about symptoms, please talk to a clinician.
On devices that support Apple Intelligence, Morsel parses your free-text meal into food items with Apple's on-device Foundation Models. On older devices it shows a manual tag field instead — you type or pick food tags by hand. The check-in, your history, and the pattern engine all work exactly the same either way; the patterns are computed by Morsel on-device regardless.
Open the Settings app on your iPhone, tap your name, then Subscriptions, and select Morsel. You can also restore a previous purchase from Morsel's own Settings screen.
In Morsel's Settings you can export all of your data as a file at any time, and "Delete all my data" wipes every meal, check-in, and pattern from your device in two confirmed taps. Because everything lives only on your iPhone, deleting it removes it everywhere.
Refunds are handled by Apple. Visit reportaproblem.apple.com, sign in, and select the Morsel purchase.