Meridian
Answers, not tracking.
Look up any perimenopause symptom and read one clear card: what it is, how commonly it's reported, what published evidence actually supports for it, and what's worth asking your clinician. Every card cites its sources and grades its evidence from strong to anecdotal, in plain language. There is nothing to log and no streak to keep.
On your iPhone. Nothing leaves it.
Meridian's reference library and search run entirely on your iPhone, including Apple Intelligence semantic matching on supported devices. No account, no cloud, no analytics; lookups work in Airplane Mode. Our App Privacy label is "Data Not Collected."
For the moments it's actually hard
The Tonight deck holds short, evidence-ordered cards for the 3am hot flash, the pre-meeting fog, the night that won't restart. They're written to be read half-asleep, in a lamplight mode that's easy on 3am eyes. Before an appointment, export a one-page summary of your shortlisted symptoms with questions worth asking.
Safety first, always free
Red-flag cards — the symptoms that belong at a doctor's office promptly — are free for everyone, forever. The symptom index and your first three full evidence cards are free too. Meridian Plus ($4.99/month or $39.99/year, each with a 7-day free trial) opens every card, the full Tonight deck, the shortlist with its appointment one-pager, and quarterly guidance notes.
Meridian is an educational reference, not medical advice. It never diagnoses, and it always points you to a clinician where that's the right answer.
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